anything acidic makes me want to kill myself ;A; even milk will make my pains exponentially worsen i usually eat a lot of rice and drink hot tea for the first 2 or 3 days. Lots of heat packs...
i dont think any food will affect my period, but just sometimes if i eat some frozen food, like ice cream, cold drink, anything cold, it will make my lower stomach hurts so much x.x
Same here, whatever I seem to eat first couple of days just makes it worse! I've been taking iron tablets everyday recently, and I've found it helps.
foods that wosen pms for me are coffee an cookies and salty food like bacon and ramen noodles.curry also seems to make things worse
Well, Its good tried I also encourage you to make an appointment with your doctor. It’s impossible for anyone to make a diagnosis or give medical advice over the internet…please call your family physician for help coping with these signs of pregnancy!
nothing in particular makes a difference personally... but i heard eating bananas during your period will make it last longer? anyone know? haha
for me .. nothing seems to affect me.. i eat whatever i want during my period.. even cold drinks, watermelon, etc...
I also heard that the food does not change your rules, but for me it is absolutely not true. Something with a lot of sugar or caffeine will do my very heavy and make my cramps worse. If you believe there is some food that does it for you, do not worry it is abnormal. Every body is different so it's quite possible that food affects some people and not others.
My mother always tells me don't drink (cold) soft drinks, eat ice creams, melons, crackers/cookies and fried food because the period will be heavier/worse.
anything and everything cold. quite unfortunate during the summer. strong a/c does too and gives me major cramps.
