Weight and how much you bench or lift

Discussion in 'Health, Beauty, and Fashion' started by [N], Sep 5, 2011.

  1. [N]

    [N] RATED [ ]

    Damn just hit a new max today even if only one rep! Soo excited just can't hide it!

    weight after workout was 172 pounds benched 225(bar and 2x45s on each side)! Yeahhhhhh! :wiggle::D