Episode 14 - 超筍價精緻派對美食 http://pserve.se/xfc3ubajhf55 http://bitshare.com/files/t1hag5k6/Good.Cheap.Eats.14.rmvb.html http://depositfiles.com/files/x8196xnnw http://ultramegabit.com/file/details/Jrl5aSihwLM http://www.filefactory.com/file/43042faw45a7/n/Good_Cheap_Eats_14_rmvb http://rapidgator.net/file/126cf85551cb66ea82d221c4fb9d2a79/Good.Cheap.Eats.14.rmvb.html http://ul.to/gjv99k05
Updated Episode 14 and Torrent, Post#2 Episode 14 - 超筍價精緻派對美食 http://www.filefactory.com/file/3a4xd89vv2t3/n/_ET_Good.Cheap.Eats.CH14_HDz_.rmvb http://bitshare.com/files/et05hrcl/-ET-Good.Cheap.Eats.CH14-HDz-.rmvb.html http://rapidgator.net/file/f27bc608d43b9ca8bc02061a7fe2dc33/[ET]Good.Cheap.Eats.CH14[HDz].rmvb.html http://uploaded.net/file/gwk08yjs http://ultramegabit.com/file/details/GIhY-eat_G4
Episode 14: 超筍價精緻派對美食 (TVBOXNOW Version Links) Spoiler: S Y N O P S I S F O R T H I S E P I S O D E 開派對，美食、美酒絕不可少，想要有體面又不想「傷荷包」，就要靠肥媽妙法。街上動輒便過千元的海鮮拼盤，肥媽二百元便有交易，還包括有青口、象拔蚌和螲子等，而且她還有妙法保證海鮮絕不會有腥味！矜貴的腸仔酥皮卷肥媽只需26元便炮製成功，而且她還可變出兩種口味。另外，厭倦了平凡酒水的她還自創了一中西Fusion雞尾酒。 家鄉菜便宜、易煮又具風味，是媽媽們的最愛學菜式，所以梁輝雄師傅會示範一道西樵的「泮塘鳳凰蛋」。它屬「番茄煮蛋」的變化菜式，而且師傅還有妙法令大家可煎出流心雞蛋。 http://bitshare.com/files/3injyx6l/TVBOXNOW_Good_Cheap_Eats_Ch14.rmvb.html http://freakshare.com/files/x5znwbpz/TVBOXNOW_Good_Cheap_Eats_Ch14.rmvb.html http://depositfiles.com/files/7rbos23ow http://turbobit.net/fvl1oevdqt3b.html http://depositfiles.com/files/banogt7zb Torrent Attached
Updated Episode 15 and Torrent, Post#2 Episode 15 - 隔夜餸變矜貴美食 http://www.filefactory.com/file/75exzbl73qsl/n/_ET_Good.Cheap.Eats.CH15_HDz_.rmvb http://bitshare.com/files/3znvdw1w/-ET-Good.Cheap.Eats.CH15-HDz-.rmvb.html http://rapidgator.net/file/a715093bbd4bccd3ce9b5089ef144f6f/[ET]Good.Cheap.Eats.CH15[HDz].rmvb.html http://uploaded.net/file/ueaakmnx http://ultramegabit.com/file/details/DoIxklclc6Q
Episode 15 - 隔夜餸變矜貴美食 http://pserve.se/0v4ufa8austc http://bitshare.com/files/kx9jhgs0/Good.Cheap.Eats.15.rmvb.html http://depositfiles.com/files/xpux7mw1f http://www.filefactory.com/file/3cz8wl7tgy8l/n/Good_Cheap_Eats_15_rmvb http://rapidgator.net/file/168357d5de22867bbe665584bc77cac6/Good.Cheap.Eats.15.rmvb.html http://ultramegabit.com/file/details/9KdeCGYIJeU http://ul.to/kriqjpfs
Episode 15: 隔夜餸變矜貴美食 (TVBOXNOW Version Links) Spoiler: S Y N O P S I S F O R T H I S E P I S O D E 有肥媽的魔術手，「隔夜餸」也可變成一道道矜貴美食。肥媽跳出固有思想，把本是佐飯的餸菜變成薄餅的材料。另外放到已經變硬的麵包肥媽亦不浪費，更把它變成一道英式甜品，她還會以香蕉、士多啤梨配紅棗製成一杯平價健康特飲。 牛肋骨條在餐廳屬貴價菜式，一道便可能需要數百元。但有名廚張倩敏教路，在家中大家亦可自己動手煮 ，她還保證味道可媲美日本和牛！除了價格便宜得多外，還能自己掌控味道，食得健康。 http://depositfiles.com/files/klb6tmglz http://bitshare.com/?f=pjexmbbl http://turbobit.net/rg9ki6o93s50.html http://rapidgator.net/file/658ae314a632ee53ea517f27a3e576b8 http://freakshare.com/files/fhxedzts/Goodcheapeats-Ch15.rmvb.html Torrent Attached
Episode 16 - 韓國養生餐 http://pserve.se/bsgyr1g85tjd http://bitshare.com/files/gzqpnnso/Good.Cheap.Eats.16.rmvb.html http://depositfiles.com/files/clefo89zr http://rapidgator.net/file/4909257ce1cc659ad457d8b4ead144bf/Good.Cheap.Eats.16.rmvb.html http://www.filefactory.com/file/5arw5j2hfpyp/n/Good_Cheap_Eats_16_rmvb http://ultramegabit.com/file/details/yzDuWYzvd1I http://ul.to/0doay9r1
Updated Episode 16 and Torrent, Post#2 Episode 16 - 韓國養生餐 http://www.filefactory.com/file/7ha28ixelvgj/n/_ET_Good.Cheap.Eats.CH16_HDz_.rmvb http://bitshare.com/files/8rj9u4pp/-ET-Good.Cheap.Eats.CH16-HDz-.rmvb.html http://rapidgator.net/file/164a5baf50591e9216e3f25de55dc8f1/[ET]Good.Cheap.Eats.CH16[HDz].rmvb.html http://uploaded.net/file/909wha2k http://ultramegabit.com/file/details/Ki3mY3kdAUE
Episode 16: 韓國養生餐 (TVBOXNOW Version Links) Spoiler: S Y N O P S I S F O R T H I S E P I S O D E 韓國人對飲食養生之道素有心得，平價食材在他們手中亦可煮出養生料理，在韓國家家戶戶都有其獨門秘方自製泡菜，而肥媽的秘方只需三種調味料，便製成了自家風味的泡菜。中國人愛以豬骨煮湯，但韓國人卻喜用牛骨，到底這有何分別？而不同的牛骨部位又應怎樣選擇？另外，肥媽還有一健康又實用的妙法可令牛肉變得鬆軟。 只要肯花功夫，平凡的家鄉菜亦可變上菜。「大廚平煮」名廚會示範一道「寸金白菜」，以旺菜包著火腩烹調，令人品嚐時可同時吃到鹹香和鮮甜兩種味道。 http://depositfiles.com/files/66mda9255 http://bitshare.com/?f=keqecx1r http://turbobit.net/c1pylzld0sw9.html http://rapidgator.net/file/b0e1d66c97e0a92059828a2efc9eb7fa http://freakshare.com/files/cpb6vz4h/Goodcheapeats-Ch16.rmvb.html Torrent Attached
Updated Episode 17 and Torrent, Post#2 Episode 17 - 薯仔五吃食到盡 http://www.filefactory.com/file/7eta6ltgm8nv/n/_ET_Good.Cheap.Eats.CH17_HDz_.rmvb http://bitshare.com/files/avir17mb/-ET-Good.Cheap.Eats.CH17-HDz-.rmvb.html http://rapidgator.net/file/d2e7a665cbbc9af5bb0bcb399ec5e9e7/[ET]Good.Cheap.Eats.CH17[HDz].rmvb.html http://uploaded.net/file/rlrimpx0 http://ultramegabit.com/file/details/TZaJHY8SYAc
Episode 17 - 薯仔五吃食到盡 http://pserve.se/4ldpdqkyc380 http://bitshare.com/files/4edgiz8i/Good.Cheap.Eats.17.rmvb.html http://depositfiles.com/files/kodofpikx http://www.filefactory.com/file/q8sr8zvvuyn/n/Good_Cheap_Eats_17_rmvb http://rapidgator.net/file/ab6bde65519fa863f0965705be44f3d8/Good.Cheap.Eats.17.rmvb.html http://ultramegabit.com/file/details/wKLjtFTtP6E http://ul.to/kdlho9dw
Episode 17: 薯仔五吃食到盡 (TVBOXNOW Version Links) Spoiler: S Y N O P S I S F O R T H I S E P I S O D E 肥媽再有金句「以基層價錢，嘆富豪享受」，所以她四出尋找，帶大家以低價買到優質食材，對抗通脹。只需數元一個的馬鈴薯原來亦有大學問，到底那種可焗出香脆可口的薯皮？要炸出薯味濃郁的薯條又要選那種？另外，肥媽還會傳授挑選馬鈴薯的方法。一道「咖喱馬鈴薯」想煮得好食，原來有一個香料的黃金比例要遵循，而想煮出如瓜般爽脆的土豆絲竟與一碗清水有密切關係。 鯧魚屬平價家常食材，陳惠文師傅花心思，以48元煮出「鯧魚兩吃」，一道菜中包含了炸和炒兩種風味。另外，師傅還有簡單辦法令魚炸出活靈活現的形態。 http://bitshare.com/files/a3kva2k7/TVBOXNOW_Good_Cheap_Eats_Ch17.rmvb.html http://freakshare.com/files/levkwz6z/TVBOXNOW_Good_Cheap_Eats_Ch17.rmvb.html http://depositfiles.com/files/93aw2ri10 http://turbobit.net/4ucaosdxflp0.html http://rapidgator.net/file/63080657a3c648af815073ca50dc6cbb Torrent Attached
Updated Episode 18 and Torrent, Post#2 Episode 18 - 孕婦滋補餐 http://www.filefactory.com/file/46qa0pm3y9gl/n/_ET_Good.Cheap.Eats.CH18_HDz_.rmvb http://bitshare.com/files/kmmhwqai/-ET-Good.Cheap.Eats.CH18-HDz-.rmvb.html http://rapidgator.net/file/a1790be20ae2e64b6bc42f25372931b9/[ET]Good.Cheap.Eats.CH18[HDz].rmvb.html http://uploaded.net/file/6pxcchpl http://ultramegabit.com/file/details/cMMwW1lBLwY
Episode 18 - 孕婦滋補餐 http://pserve.se/rblcivvi3iu8 http://bitshare.com/files/yrtx6vat/Good.Cheap.Eats.18.rmvb.html http://depositfiles.com/files/4h15mkl83 http://www.filefactory.com/file/1fzu66lz3nl5/n/Good_Cheap_Eats_18_rmvb http://rapidgator.net/file/5683ba144926c010b84f22b6dc3d41fe/Good.Cheap.Eats.18.rmvb.html http://ultramegabit.com/file/details/QtIO97_m3go http://ul.to/ldzbk292
Episode 18: 孕婦滋補餐 (TVBOXNOW Version Links) Spoiler: S Y N O P S I S F O R T H I S E P I S O D E 老人家常說孕婦需進補，年輕人或會自覺尚有本錢而不加理會，但身為「過來人」的肥媽卻深感進補重要，決定以77元煮出「滋補四式」，令孕婦能吃出健康。肥媽以具補血作用的黃鱔煮飯，並會教年輕人一個量度合適水量的方法。為求煮出香脆的「飯焦」，肥媽更會出動秘密武器。益母草有補血去瘀的功效，對孕婦和女士調理身子都具作用，肥媽再配上兩種食材便可煮出滋潤甜品。 「大廚平煮」中，麥潔兒會以京蔥和千層麵煮出一道70元的平價中西Fusion菜。原來想要煮出京蔥的甜味，炒時有一點需特別注意。 http://bitshare.com/files/sb0nc6pv/TVBOXNOW_Good_Cheap_Eats_Ch18.rmvb.html http://freakshare.com/files/ym40fo2l/TVBOXNOW_Good_Cheap_Eats_Ch18.rmvb.html http://depositfiles.com/files/nm7jtuj62 http://turbobit.net/5xw43asti6mb.html Torrent Attached
Episode 19 - 全菇宴 http://pserve.se/c27ua6a1d9ul http://bitshare.com/files/2p5mde6w/Good.Cheap.Eats.19.rmvb.html http://depositfiles.com/files/4uth4p3lq http://www.filefactory.com/file/6s4n1bgpul6z/n/Good_Cheap_Eats_19_rmvb http://rapidgator.net/file/588946fd70bd080bf10b975a84438ecf/Good.Cheap.Eats.19.rmvb.html http://ultramegabit.com/file/details/u5oDc5raobM http://ul.to/f5fm2p5v
Updated Episode 19 and Torrent, Post#2 Episode 19 - 全菇宴 http://www.filefactory.com/file/6nuer2oazmxp/n/_ET_Good.Cheap.Eats.CH19_HDz_.rmvb http://bitshare.com/files/m6t2zz5p/-ET-Good.Cheap.Eats.CH19-HDz-.rmvb.html http://rapidgator.net/file/df833c54562a333c9a1fddc050fa1769/[ET]Good.Cheap.Eats.CH19[HDz].rmvb.html http://uploaded.net/file/qgpwwk9s http://ultramegabit.com/file/details/W4b1-UaCZVs
Episode 19: 全菇宴 (TVBOXNOW Version Links) Spoiler: S Y N O P S I S F O R T H I S E P I S O D E 肥媽表示只要肯花心思，十元八塊的蘑菇亦可煮出價值數百元的菜式。菇的種類繁多，而且各有不同妙用，走進街市，肥媽帶大家尋找隱世的「紅菇」，據說它還有降血壓的妙用。肥媽會以冬菇模仿上海名菜「炒鱔糊」，到底她有何妙法可把圓形的大冬菇煮成脆鱔？另外，原來想煮出香滑的雜菌湯，除了可在湯中加入忌廉外，肥媽還有一個小方法。而想煮出菇味濃郁的雜菇飯，浸過菇的水才是關鍵。 「大廚平煮」中，黃君師傅會示範如何以64元煮出兩道蘇州名菜。他會教大家如何用盡魚的每個部位，亦會傳授蒸出魚味濃郁的蒸蛋秘訣。 http://depositfiles.com/files/yo6plkx0r http://bitshare.com/?f=k7xj9hsn http://turbobit.net/9rkrny6yi086.html http://rapidgator.net/file/b8bce95e8a436f8124578226df43275d http://freakshare.com/files/szsem5gc/Goodcheapeats-Ch19.rmvb.html Torrent Attached
Episode 20 - 冬瓜清暑妙法 http://pserve.se/drkdxo60cuz6 http://bitshare.com/files/amypd9ao/Good.Cheap.Eats.20.rmvb.html http://depositfiles.com/files/n5ptff53f http://www.filefactory.com/file/70hyv4y6wlkp/n/Good_Cheap_Eats_20_rmvb http://rapidgator.net/file/918893b0f86301b25a5cb97201a0fed1/Good.Cheap.Eats.20.rmvb.html http://ultramegabit.com/file/details/XXKUQjWyOz0 http://ul.to/dku2h1p8
Updated Episode 20 and Torrent, Post#2 Episode 20 - 冬瓜清暑妙法 http://www.filefactory.com/file/56mcetp3a0bj/n/_ET_Good.Cheap.Eats.CH20_HDz_.rmvb http://bitshare.com/files/ygbu1w68/-ET-Good.Cheap.Eats.CH20-HDz-.rmvb.html http://rapidgator.net/file/5a5e42ff8b08b68660283ec9166a6bb4/[ET]Good.Cheap.Eats.CH20[HDz].rmvb.html http://uploaded.net/file/e0bvwsps http://ultramegabit.com/file/details/RgMv1iZWtic
