CHOLESTERSOL BUSTER Place a handful of almonds in a cup of water overnight and take them to work as a snack. Almonds help lower cholestersol because they are high in monounsaturated fats - the same fats found in olive oil - which have been proven to reduce the risk of heart disease
Whoa these are really nic facts -shock it could help me get off the pork chops I keep eating or any of the other meaty stuff and start a new diet!
man its being a while since i added to this .... totally forgot about this -sweat need to start adding -lol
oh yea d coke coin thingy is true.. they show on tv b4 too.. oo so much to read.. often anythin can b good for health.. but increase amount of it can bing harm instead. so eat d rite proportion of watever food. however.. hmm.. i wud like to kinda believe those written above.. but it's against wat i learn in uni.. evidence. lol.. who caresssssssssssssssssssss
d one bout almonds.. it's true.. healthy stuff.. almond "tong sui" ROXXXXXXXXXXXXXXXXXXXXXXXXX.. slurps.. yes coffee is very dangerous for some ppl.. like me, it damaged my heart alot.. i drank durin one exam period.. and i blacked out.. so if u have weak heart, dun touch cofee.. increase HR very frequently.. not good. oh yes.. hearin from ppl who test the SPICY FOOD stimulating the er.. er.. i mean, eatin very spicy food stimulates ur whole body and hormones.. so u have sex aft eating that (of course not days later la.. or rightaway>.<), chances of good sperm is high and chances of getting a boy is also high. lol interesting factssss
BUMP!!!!!!! Green Tea Protects You From Dying From Serious Disease If you are a regular green tea drinker your chances of dying from cardiovascular disease is probably 25% less than most other people who are not regular drinkers, according to a new study by scientists at Tohoku University, Japan. The study, which began in 1994, looked at 40,530 adults aged 40-79 in North Eastern Japan - a region where green tea is commonly consumed - three quarters of the people drink green tea regularly, most of them have two or three cups a day. At the beginning of the study none of them had a history of stroke, coronary heart disease, or cancer. You can read about it in JAMA (Journal of the American Medical Association). The researchers monitored these people for 11 for 11 years, during which time 4,209 died. During those 11 years 892 died of cardiovascular disease while 1,134 died of cancer. They found that those who consumed five or more cups of green tea a day were 16% less likely to die from any cause than people who consumed one cup or less per day (during those eleven years). The large green tea drinkers' chances of dying from cardiovascular disease was 26% lower than the one-cup-per-day or less people. No link was found between drinking green tea and higher or lower cancer deaths. The researchers did find, however, that consuming lots of green tea regularly seems to help women more. Women who drank 5+ cups per day were 31% less likely to die from cardiovascular disease compared to the >1 cup-per-day women. Team leader, Dr. Shinichi Kuriyama believes the study shows that green tea consumption may prolong a person's life by protecting him/her from cardiovascular disease. Whether these findings may apply to people with UK/US/Australian diets and lifestyles is unclear. Japan has a much lower incidence of cardiovascular disease than North America, UK and Australia. The Japanese diet is quite different from the UK/N American/Australian one. "Green Tea Consumption and Mortality Due to Cardiovascular Disease - Cancer, and All Causes in Japan" The Ohsaki Study Shinichi Kuriyama, MD, PhD; Taichi Shimazu, MD; Kaori Ohmori, MD, PhD; Nobutaka Kikuchi, MD; Naoki Nakaya, PhD; Yoshikazu Nishino, MD, PhD; Yoshitaka Tsubono, MD, PhD; Ichiro Tsuji, MD, PhD JAMA. 2006;296:1255-1265. Click Here To See Abstract From: http://www.medicalnewstoday.com/healthnews.php?newsid=51778
lol thas only dark pure chocolate.. the stuff you eat most likely aint gonna extend your life... -lol damn finally updating this prehistoric thread.. ahahahh
that's okay, i still love dark chocolate haha. has anyone watched Chocolat? omg, that was the most delicious movie ever made.
