Is red meat or white meat healthier?

I think white meat is healthier. That is why people kept on telling others to eat turkey and chicken instead of beef and pork

 

HI friends, few months ago I was very much overweight, so meat was completely restricted for me. I was very much fond of it so I used to feel like crying. I had to live in only boiled vegetables, then my friend suggested me to try Mark Patrick's program and really it worked for me. I lost my weight very rapidly without any side effects. Their weight loss programs are designed to help eliminate the behaviors that are making people overweight. If any one of you guys have the same problem, you may also go for it.You can get more info on my signature given below:

 

White meat is in fact healthier.

 

but has their pros and cons... i believe white meat is more healthier.. but you do need red meat as well.. coz i think they contain more iron and Vit B.. which most women doesn't seem to have enough...

 

i've heard that white meat is healthier than dark meat since dark meat has more fat.
white meat is leaner.