Ideal power nap time length?

Discussion in 'Health, Beauty, and Fashion' started by gawain187, Sep 25, 2008.

  1. 3 hrs naps lol...... but i sometimes take those.... then i feel even more tired when i have to get up
     
  2. metzo

    metzo Well-Known Member

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    30mins to 1hour for me
     
  3. i get carried away with these, 1 hour ends up being 5 hours then i cant sleep when im supposed to and i become a vampire (in terms of not falling asleep at night for those who are a little slow >.<)
     
  4. if i take a nap.. i prolly wake up next morning xD i cant take naps...
     
  5. higueta

    higueta Member

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    I believe 20-30min would be perfect!
     
  6. Wasabi86

    Wasabi86 Well-Known Member

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    30 mins for most power naps are plenty...
    i guess it depends... coz im fine with 5min power naps... especially when im rushing last minute assignents... 1hr before dued time and 800words to go.. >.<
     
  7. yiubun

    yiubun Well-Known Member

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    15 minutes of power naps when your tired and driving on the freeway as advised by government TV commercials...
    personally I can nap for ages.... but then sometimes I cant even sleep
     
  8. renegade_cash

    renegade_cash Well-Known Member

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    power naps are the worst. sometimes i set myself an alarm and go take a nap... then i hit snooze like a million times... i couldve just had proper sleep =<
     
  9. ITHAKII

    ITHAKII Member

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    1 hour.
    the time i takes me to get home from school on the bus :D
     
  10. armedretards

    armedretards Well-Known Member

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    i once took a nap for 3 hours =x stayed up the whole night. and the next day fell asleep in every class
     
  11. Babyvoice

    Babyvoice Member

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    30 mins - 1 hour