3 hrs naps lol...... but i sometimes take those.... then i feel even more tired when i have to get up
i get carried away with these, 1 hour ends up being 5 hours then i cant sleep when im supposed to and i become a vampire (in terms of not falling asleep at night for those who are a little slow >.<)
30 mins for most power naps are plenty... i guess it depends... coz im fine with 5min power naps... especially when im rushing last minute assignents... 1hr before dued time and 800words to go.. >.<
15 minutes of power naps when your tired and driving on the freeway as advised by government TV commercials... personally I can nap for ages.... but then sometimes I cant even sleep
power naps are the worst. sometimes i set myself an alarm and go take a nap... then i hit snooze like a million times... i couldve just had proper sleep =<
i once took a nap for 3 hours =x stayed up the whole night. and the next day fell asleep in every class