How many hours of sleep do you get?

Discussion in 'Health, Beauty, and Fashion' started by mint_T, May 8, 2006.

  1. x1huang

    x1huang New Member

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    usually 6 to 7.......
     
  2. gyyr2

    gyyr2 Well-Known Member

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    6 to 8 hours is sufficient for me. If I go over this time, I get up feel nausea and not 'with it' throughout the day. The exception is when I'm really tired,esp after driving long distances, I tend to sleep longer. Waking up fresh then is not a problem.
     
  3. siemei1985

    siemei1985 New Member

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  4. ch3nstar

    ch3nstar Member

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    Mostly 6 to 7 hours.
     
  5. dude200me

    dude200me Member

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    i try to at least sleep eight... you just feel exhausted during the day if you dont
     
  6. cr3scentxvi

    cr3scentxvi New Member

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    meh.... i only get 6-7 these days, compared to 2 yea rs ago i get 8-10 =\.
    I really think if you start to get into the habit of sleeping late and waking early, you start sleeping less
     
  7. ackm99

    ackm99 Active Member

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    sometimes i wanna sleep & can't get any...tried pills, alcohol, massage, music, everything....too much stress?!?
     
  8. aipeng

    aipeng Active Member

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    usually 8-9 hours . hehee!
     
  9. MrCooperS

    MrCooperS Well-Known Member

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    Lately it's 5 to 6 for me. Usually I shoot for 8. Anymore and any less and I'll feel like crap.
     
  10. wuzzupgirl

    wuzzupgirl Member

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    normally 6-7 hrs
     
  11. tvbox

    tvbox Guest

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    9-10... i need my sleep haha
     
  12. Woody

    Woody Well-Known Member

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    I usually sleep at 2am on school days, and wake up at 7am.

    :(

    I wish I have more sleep. I need to do my work in a faster pace.
     
  13. cyitling

    cyitling Member

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    i usually only sleep 5-6 hours during weeknights.. 7-8 weekends..
     
  14. Okiesdokies

    Okiesdokies Active Member

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    anything from 6 to 10 hours a night.
     
  15. koreanfashion

    koreanfashion Banned

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    about 7-8 hours a day, but in sunday, i t may be 12 hours, you know why.
     
  16. GhstDreamer

    GhstDreamer New Member

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    About 5 hours of sleep - nearly not enough.
     
  17. tvbforever

    tvbforever Member

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    5-6...i'm too much a slacker, so i have to own up to it i guess :(
     
  18. htiek

    htiek Member

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    study shows 6 to 7 hours sleep is sufficient-- too much is bad for your health!
     
  19. c00kiebug

    c00kiebug Member

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    yeh i get about 6-7 hours each day but by the end of the day i'm so tired i can fall asleep within seconds