Does sauna burned fat/calories?

Discussion in 'Health, Beauty, and Fashion' started by puisunn, Mar 19, 2007.

  1. hiake

    hiake Vardøgr of da E.Twin

    Um, it doesn't? Feeling hot does not equate increase metabolism, and the effect (if there is an effect, that is) is only temporary, once you take a shower (I assume everyone takes a shower?) most of the "increased metabolism" is virtually gone, if they were indeed increased in the first place.

    So, yes to opening pores, no to burning calories. So much for weight loss myths.
     
  2. Tiger King

    Tiger King Well-Known Member

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    Water weight is lost from sauna...

    I wish sauna burns FAT
     
  3. shadow85

    shadow85 Well-Known Member

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    em its a good question but i doubt it. cuz calories are energy needed to burn the sugar. if you are sweating but not due to excercise, the sweating wont help that much. cuz there is no energy to raise the metabolism.