Episode 12 - 日台西式牛任食 http://www.filefactory.com/file/1wkaowemr7bv/[ET]Good.Cheap.Eats.2.CH12[TVBN].rmvb http://bitshare.com/files/hc9nnvkz/-ET-Good.Cheap.Eats.2.CH12-TVBN-.rmvb.html http://rapidgator.net/file/a11fe5ba3d2390c503c0ae7c3c64c10e/[ET]Good.Cheap.Eats.2.CH12[TVBN].rmvb.html http://uploaded.net/file/yfa35o2m http://turbobit.net/150ftnmc6034.html https://ultramegabit.com/file/details/N8c5kEMjCWU https://www.oboom.com/ZSP0TGG6/[ET]Good.Cheap.Eats.2.CH12[TVBN].rmvb
Episode 12: 日、台、西式牛任食 (TVBOXNOW Version Links) Spoiler: S Y N O P S I S F O R T H I S E P I S O D E 香港着實有不少「牛魔王」,他們早餐會食「沙爹牛麵」,午餐又點黑椒牛扒意粉,到晚飯時再選擇與好友吃火鍋,瘋狂涮肥牛,可謂無牛不歡。不過,在家中煮牛肉其實並非易事,無論事前醃製或者烹調時間都好考工夫。肥媽在街市向街坊傳授煮牛秘笈,大家不妨從中偷師! 炮製「台灣牛肉麵」的重點在於醬汁,肥媽今次出動了豆瓣醬、紹油、蠔油等六、七種調味料炆煮牛腱,極之入味。在餐廳品嚐一客足料牛肉丼動輒四十元,肥媽用十八元購入一磅肥牛,炮製自家「日式牛肉丼」絕對物超所值。 肥媽落足料示範「西式炆牛脷」,番茄、西芹、洋蔥、蘿蔔,每樣配料既能獨當一味,與牛脷加起來可謂相得益彰。快要踏入夏天,炎熱的天氣令人特別口渴,肥媽示範製作「雪蓮子雪棗糖水」,雪凍後隨時可作消暑飲品享用。 http://depositfiles.com/files/hv43yyukr http://bitshare.com/files/3bcyd194/goodcheapeats2-Ch12.rmvb.html http://turbobit.net/ltrhvxm2sb08.html http://www.kingfiles.net/mh9txaexf202/goodcheapeats2-Ch12.rmvb http://rapidgator.net/file/485fbcb97687f3c3cdf6b331ae2d6748 Torrent Attached
Episode 13 http://pserve.se/rknwry00hkte http://bitshare.com/files/bmlma8ck/Good.Cheap.Eats.II.13.rmvb.html http://dfiles.eu/files/6e0ny113k http://www.filefactory.com/file/3hrm5e3ktzn3/Good.Cheap.Eats.II.13.rmvb http://filestorm.to/1g5jei31mdtf.html http://www.kingfiles.net/xu517eh34jfc/Good.Cheap.Eats.II.13.rmvb https://www.oboom.com/9OH50A4Y http://rapidgator.net/file/5268612e62eb3943d1b6d31ce8db11ef/Good.Cheap.Eats.II.13.rmvb.html http://ul.to/9e0jbbsi
Episode 13 - 肥媽全鴨宴免焗梳乎厘 http://www.filefactory.com/file/27t3oa7hchkn/[ET]Good.Cheap.Eats.2.CH13[TVBN].rmvb http://bitshare.com/files/ih26bqu0/-ET-Good.Cheap.Eats.2.CH13-TVBN-.rmvb.html http://rapidgator.net/file/5c76ebfa2d2681dc68ca796426348af7/[ET]Good.Cheap.Eats.2.CH13[TVBN].rmvb.html http://uploaded.net/file/tyt2xhnf http://turbobit.net/43e2m1qmf9lf.html https://ultramegabit.com/file/details/5NNgTk2V2RY https://www.oboom.com/5Y11RB8T/[ET]Good.Cheap.Eats.2.CH13[TVBN].rmvb
Episode 13: 肥媽全鴨宴 免焗梳乎厘 (TVBOXNOW Version Links) Spoiler: S Y N O P S I S F O R T H I S E P I S O D E 雞和鴨是大家經常烹調的家禽,兩者比較之下,鴨的煮法似乎比較單調。肥媽絕對明白大家對煮鴨的求知慾,所以專誠走入一位老朋友的凍肉店,教你挑選至平至靚的冰鮮靚鴨,並為今集的全鴨宴做好準備。說到煮鴨的配料,較為普遍的有梅子、冬瓜、滷水,但肥媽今次竟然用到香橙煮鴨,這兩種食材可以變出甚麼神奇效果?肥媽煮?一向不加味精,全靠薑、蔥、蒜三寶為菜式調味,而今次煮「台式鴨舌」,肥媽特別加入八角、大辣椒調味,它們有何特別作用?還有「冬菇炆鴨腳」,肥媽又有甚麼烹調貼士?不少男女老幼都喜歡吃「疏乎厘」,奈何有時想在家中 自製一個,又未必人人都有焗爐隨時候命。今集肥媽只需出動一塊普通家庭鑊,就可以炮製出又香又軟的「免焗疏乎厘」! http://depositfiles.com/files/2y2v44ljw http://bitshare.com/files/o2wdiq5k/goodcheapeats2-Ch13.rmvb.html http://turbobit.net/77if27wf04ec.html http://www.kingfiles.net/zkva16hcrs8f/goodcheapeats2-Ch13.rmvb http://rapidgator.net/file/90a267b3d8db404a06cbaa0f6a109271 Torrent Attached
Episode 14 http://pserve.se/rmxru3eihh4q http://bitshare.com/files/45tm4pf7/Good.Cheap.Eats.II.14.rmvb.html http://dfiles.eu/files/inqe4gbdp http://www.filefactory.com/file/5t8zqbg2vwx3/Good.Cheap.Eats.II.14.rmvb http://filestorm.to/n01mtnd6dqcr.html http://www.kingfiles.net/szr86k5fx8d1/Good.Cheap.Eats.II.14.rmvb https://www.oboom.com/4ZJND96F http://rapidgator.net/file/6ebe3295f7af85388533585c5280b85a/Good.Cheap.Eats.II.14.rmvb.html http://ul.to/t7hclgp2
Episode 14 - 印度咖喱薄餅 http://www.filefactory.com/file/7lgoisljd833/[ET]Good.Cheap.Eats.2.CH14[TVBN].rmvb http://bitshare.com/files/8qrm8na2/-ET-Good.Cheap.Eats.2.CH14-TVBN-.rmvb.html http://rapidgator.net/file/1b9a5b137da102fc22cc6fec6b485162/[ET]Good.Cheap.Eats.2.CH14[TVBN].rmvb.html http://uploaded.net/file/txqh6m1k http://turbobit.net/964b1n04v74z.html https://ultramegabit.com/file/details/bi6FvzcmUs4 https://www.oboom.com/UFV7RNWF/[ET]Good.Cheap.Eats.2.CH14[TVBN].rmvb http://fileom.com/0ih9qlt82rim/[ET]Good.Cheap.Eats.2.CH14[TVBN].rmvb.html
Episode 14: 印度 x 咖喱 x 薄餅 (TVBOXNOW Version Links) Spoiler: S Y N O P S I S F O R T H I S E P I S O D E 提起印度這個國家,大家腦海第一樣想起甚麼美食?相信十居其九都會聯想到咖喱!印度咖喱遠近馳名,主要由於當地人用了大量香料調製,而肥媽今次教煮「咖喱羊腩」,為了做到正宗印度風味,都要「出蠱惑」買一份稱為「神仙包」的雜錦香料,到底「神仙包」內藏甚麼秘製香料? 印度食品除了咖喱之外,還有著名的「印度薄餅」,做法相對簡單,只需預備酵母、麥粉、麵粉、乳酪等材料,搓勻後以少油煎熟,香氣四溢。「鷹咀豆餅」雖不為港人熟悉的印度小食,但做法容易,肥媽決定將煎餅的任務交給廚藝不精的六號完成,期間可會發生意外? 炒栗子的聲音與香氣,迷倒不少喜愛香港街頭美食的人。栗子除了可以炒作小食外,還可以炮製成美味糖水,且看肥媽用攪拌機完成一道甜到入心的「栗子糊」。 http://depositfiles.com/files/dghp667pf http://bitshare.com/files/nfah8wtu/goodcheapeats2-Ch14.rmvb.html http://turbobit.net/p0e0jb224w6w.html http://www.kingfiles.net/ib7tg1pog2n9/goodcheapeats2-Ch14.rmvb http://rapidgator.net/file/9abce2692cb9f7a921155c24936b5efa Torrent Attached
Episode 15 http://pserve.se/cde8az40hgvi http://bitshare.com/files/cwsz1p7f/Good.Cheap.Eats.II.15.rmvb.html http://dfiles.eu/files/ww8po2wob http://www.filefactory.com/file/9khphw7w86d/Good.Cheap.Eats.II.15.rmvb http://filestorm.to/h4wpi9t0utdx.html http://www.kingfiles.net/k49vvq8d1a8c/Good.Cheap.Eats.II.15.rmvb https://www.oboom.com/6LOS0BIT http://rapidgator.net/file/876977c04d84c795686001970bae53a8/Good.Cheap.Eats.II.15.rmvb.html http://ul.to/uaousddc
Episode 15 - 羊肉夠疆靠香料 http://www.filefactory.com/file/4wuhy29x1ld/[ET]Good.Cheap.Eats.2.CH15[CKY].rmvb http://bitshare.com/files/by22vx8r/-ET-Good.Cheap.Eats.2.CH15-CKY-.rmvb.html http://rapidgator.net/file/a5cd8518d0b34426bb8c0152b6fff6ee/[ET]Good.Cheap.Eats.2.CH15[CKY].rmvb.html http://uploaded.net/file/ttk8g4aj http://turbobit.net/rk3m5493uqgp.html https://ultramegabit.com/file/details/l8-MIBhEq88 https://www.oboom.com/3ZBSHIFF/[ET]Good.Cheap.Eats.2.CH15[CKY].rmvb http://fileom.com/22aeana4qhc1/[ET]Good.Cheap.Eats.2.CH15[CKY].rmvb.html
Episode 15: 羊肉夠「疆」靠香料 (TVBOXNOW Version Links) Spoiler: S Y N O P S I S F O R T H I S E P I S O D E 新疆位於中國西北的邊陲,不少地域也擁有遼闊的平原,有助當地畜牧業的發展,而羊肉絕對是新疆最具代表性的食材之一。新疆人烹調羊肉的方法雖層出不窮,但孜然、小茴、辣椒等香料卻是常用的調味料,肥媽示範炮製「蔥爆羊肉」及充滿港式煲仔飯特色的「羊肉飯」,還預備了大量醃料,凸顯新疆菜「重口味」的特色。 「大盤雞」同樣是充滿新疆風味的佳餚,菜式中除了有馬鈴薯、雞件外,肥媽還加入了甚麼食材,令這道甜中帶辣的美食也適合一家大小享用?製作「芒果布甸」的步驟雖然非常簡單,但不少人卻忽略了材料份量的比例,且看肥媽如何教你做出美味又香滑的芒果布甸! http://depositfiles.com/files/d5rw9qet4 http://bitshare.com/files/mezkuyf7/goodcheapeats2-Ch15.rmvb.html http://turbobit.net/mopvdlkgs5jf.html http://www.kingfiles.net/qlzl1f57z9gv/goodcheapeats2-Ch15.rmvb http://rapidgator.net/file/a24c14f74778ec44f00755451c4af004 Torrent Attached
Episode 16 http://pserve.se/ox5zzpdjtzp3 http://bitshare.com/files/narj1pzr/Good.Cheap.Eats.II.16.rmvb.html http://dfiles.eu/files/ggm10mtja http://www.filefactory.com/file/5eb1g9zo1oor/Good.Cheap.Eats.II.16.rmvb http://filestorm.to/0dw0mo7a8ja6.html http://www.kingfiles.net/j1rwzv8nkarw/Good.Cheap.Eats.II.16.rmvb https://www.oboom.com/LMBCFDC8 http://rapidgator.net/file/c985db6d5a17f67a4d7bb848141a2cd8/Good.Cheap.Eats.II.16.rmvb.html http://ul.to/ztc0chyk
Episode 16 - 肥媽呷醋有辦法 http://www.filefactory.com/file/6tho87rzheit/[ET]Good.Cheap.Eats.2.CH16[CKY].rmvb http://bitshare.com/files/xr8h4lm6/-ET-Good.Cheap.Eats.2.CH16-CKY-.rmvb.html http://rapidgator.net/file/32770cc42cb55af29c9af54aef9bfb13/[ET]Good.Cheap.Eats.2.CH16[CKY].rmvb.html http://uploaded.net/file/cr40swt5 http://turbobit.net/cugdl89p1rq3.html https://ultramegabit.com/file/details/JInL2caVIxY http://fileom.com/9487vv9s68ki/[ET]Good.Cheap.Eats.2.CH16[CKY].rmvb.html https://www.oboom.com/9CY61CW1/[ET]Good.Cheap.Eats.2.CH16[CKY].rmvb
Episode 16: 肥媽呷醋有辦法 (TVBOXNOW Version Links) Spoiler: S Y N O P S I S F O R T H I S E P I S O D E 醋的功用多不勝數,既可殺菌防腐、抗病養身,又能夠清潔家具、除霉驅蟲,不過講到醋最主要的作用,當然是為佳餚調味。要以醋入饌,一般人都會選用甜醋,因為它甜甜酸酸的口味較受小朋友歡迎。肥媽先教六號揀選最靚甜醋,再帶他造訪「九龍城曾志偉」,購買大名鼎鼎的「天下第一薑」,這種來自台灣的薑到底有甚麼來頭? 薑和醋是最常見配搭,菜式高下之分,關鍵在於配料能否凸顯醋的香味,肥媽今次教煮「黃耳木耳齋薑醋」,正是一次恰到好處的示範。用醋煮牛尾同樣十分滋味,不過說好了「食平DD」,肥媽當然要一尾二用,且看她如何用一樣材料同時炮製「牛尾湯」及「陳醋燴牛尾」。此外,她還會教煮「陳醋炸蛋」,做法同樣簡易。 http://bitshare.com/?f=khmw4xuv http://depositfiles.com/files/ccn92nqrb http://turbobit.net/e3jpgr3jx1n8.html http://jumbofiles.org/newfile?n=600564& http://rapidgator.net/file/98f6c9b7e698fed51800b609b4d78d5d http://freakshare.com/files/iry4uzwx/Goodcheapeats2-16-2014-5-5.rmvb.html Torrent Attached
Episode 17 http://pserve.se/odxsncmyychr http://bitshare.com/files/l88n8e6g/Good.Cheap.Eats.II.17.rmvb.html http://dfiles.eu/files/04wmf6r6l http://www.filefactory.com/file/3qy6hy7zyamn/Good.Cheap.Eats.II.17.rmvb http://filestorm.to/p3xela44bw3e.html http://www.kingfiles.net/y0bnowimoj7y/Good.Cheap.Eats.II.17.rmvb https://www.oboom.com/D6SC1D8R http://rapidgator.net/file/7988f181a452aa0c522aca2e442ab802/Good.Cheap.Eats.II.17.rmvb.html http://ul.to/0c1518vo
Episode 17 - 肥媽煮心中有素 http://www.filefactory.com/file/7jkek8k1t6ll/[ET]Good.Cheap.Eats.2.CH17[CKY].rmvb http://bitshare.com/files/1yj5nqmb/-ET-Good.Cheap.Eats.2.CH17-CKY-.rmvb.html http://rapidgator.net/file/5d7255a0c883678a3fd7ac610be01fba/[ET]Good.Cheap.Eats.2.CH17[CKY].rmvb.html http://uploaded.net/file/0nlowjqj http://turbobit.net/2joz6r8fospo.html https://ultramegabit.com/file/details/O_zPRtViuLI http://fileom.com/6jtcj8imqfhr/[ET]Good.Cheap.Eats.2.CH17[CKY].rmvb.html https://www.oboom.com/WD8MKFCV/[ET]Good.Cheap.Eats.2.CH17[CKY].rmvb
Episode 17: 肥媽煮心中有「素」 (TVBOXNOW Version Links) http://depositfiles.com/files/5e69k0jat http://bitshare.com/files/jk9eq5zj/goodcheapeats2-Ch17.rmvb.html http://turbobit.net/89y46djnqo0w.html http://www.kingfiles.net/uucjntga9kc5/goodcheapeats2-Ch17.rmvb http://rapidgator.net/file/6263a42bc18bfb3914f4ad6a1a4d62f6 Torrent Attached
Episode 18 http://pserve.se/pe6iydt66gwj http://bitshare.com/files/eat65hwl/Good.Cheap.Eats.II.18.rmvb.html http://dfiles.eu/files/jteh0al84 http://www.filefactory.com/file/2829e413iq81/Good.Cheap.Eats.II.18.rmvb http://filestorm.to/84e2a11oqv8a.html http://www.kingfiles.net/r1d8u7l3knmb/Good.Cheap.Eats.II.18.rmvb https://www.oboom.com/ZVNDXGQ6 http://rapidgator.net/file/119b9b0ef5900f797c5a6adfb9e40fb1/Good.Cheap.Eats.II.18.rmvb.html http://ul.to/t1sf8c72