Work out sets with dumbbells?

Discussion in 'Health, Beauty, and Fashion' started by Fobstar, Dec 1, 2005.

  1. Fobstar

    Fobstar Guest

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    could anyone tell me their workout routine? i have absolutely no idea how many, what to do.
     
    #1 Fobstar, Dec 1, 2005
  2. wguan_86

    wguan_86 Well-Known Member

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    go to bodybuilding.com...
    you'll get mos tof the workouts you'll ever encounter
     
    #2 wguan_86, Dec 1, 2005
  3. tchan00

    tchan00 Active Member

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    i just started myself thanks for the site
     
    #3 tchan00, Dec 29, 2005