Synopsis 美食無分國界地域，也不受烹調用具或地點所局限，只要多花心思尋覓合適的食材，再配以巧妙的烹調方法，即使 是用家中最簡單、最平常的煮食爐具及器皿，同樣能炮製出一道道美味菜式！向來廚藝了得、「識飲 識食」的 Maria Cordero（肥媽），以家庭主婦獨有的烹飪角度出發，帶大家走遍香港各區大街小巷「搵食」，親力親為， 快人一步物色最時令的新鮮食材，好讓觀眾將簡單的家常小菜變成佳餚美饌！ 肥媽走出錄影廠，每集走到街頭大顯廚藝身手，炮製色香味俱全的菜式，讓現場觀眾即時試食，品嚐各款溫馨又美 味的「住家菜」。另外，肥媽登門造訪各個家庭，即時打開家中雪櫃「搵食」取材，臨場發揮「好煮意」，炮製特 色美食，盡顯創意廚藝之餘，亦不忘響應環保煮食，向大家傳授健康飲食新智慧！ Episode 01 - 生炒臘味糯米飯 http://pserve.se/2x1udyty2eh0 http://bitshare.com/files/4te9c7pb/ShopnChop.01.rmvb.html http://depositfiles.com/files/uusft8whc http://ultramegabit.com/file/details/7K_FvCyKJ_A http://rapidgator.net/file/70860862/ShopnChop.01.rmvb.html http://ul.to/1vcqd95z Episode 02 - 印式煎羊架、香草烤羊架 http://pserve.se/u7xo3jj6d70b http://bitshare.com/files/stgurkh9/ShopnChop.02.rmvb.html http://dfiles.eu/files/ou5ermgdp http://ultramegabit.com/file/details/umtXYIyDvGA http://rapidgator.net/file/71078393/ShopnChop.02.rmvb.html http://ul.to/f3ma0oqe Episode 03 - 泰式炒雞蓉 http://pserve.se/33a0ocegcn9n http://bitshare.com/files/abn90gxv/ShopnChop.03.rmvb.html http://dfiles.eu/files/rkbva17iv http://ultramegabit.com/file/details/966xad77JYY http://rapidgator.net/file/71325513/ShopnChop.03.rmvb.html http://ul.to/sfvx9cwq Episode 04 - 炒雜菇 http://pserve.se/pr4q3mfkh4ek http://bitshare.com/files/vd00l42l/ShopnChop.04.rmvb.html http://dfiles.eu/files/glwdxefsd http://ultramegabit.com/file/details/l8blcBJzwV0 http://rapidgator.net/file/71598079/ShopnChop.04.rmvb.html http://ul.to/wg5le11w Episode 05 - 龍蝦大雜燴、紹酒煮蜆 http://pserve.se/subpj4wp1iau http://bitshare.com/files/obx2iub7/ShopnChop.05.rmvb.html http://dfiles.eu/files/r7k3u8699 http://ultramegabit.com/file/details/4ZB7jks2zLk http://rapidgator.net/file/71864911/ShopnChop.05.rmvb.html http://ul.to/o93fdvuy Episode 06 - 黃薑雞 http://pserve.se/uvfdwt7li1le http://bitshare.com/files/ekg74oyz/ShopnChop.06.rmvb.html http://dfiles.eu/files/ox4u6vi9d http://ultramegabit.com/file/details/GCVl0g0IwHY http://rapidgator.net/file/72626135/ShopnChop.06.rmvb.html http://ul.to/8bkejgly Episode 07 - 西式菜卷、素菜炒雜豆 http://pserve.se/gte9nfbbeqoq http://bitshare.com/files/eocgkky0/ShopnChop.07.rmvb.html http://dfiles.eu/files/xc4wv6xat http://ultramegabit.com/file/details/LjmUO_heuno http://rapidgator.net/file/72902863/ShopnChop.07.rmvb.html http://ul.to/uvifi6ol Episode 08 - 炸豆腐釀墨魚膠、薑蔥煮蠔 http://pserve.se/un2hv10wdh0i http://bitshare.com/files/89mn63vl/ShopnChop.08.rmvb.html http://dfiles.eu/files/1jue3cnke http://ultramegabit.com/file/details/r-cyt2dViwg http://rapidgator.net/file/73117427/ShopnChop.08.rmvb.html http://ul.to/5yhf5h8g Episode 09 - 巴西蘑菇沙律 http://pserve.se/t5a3bx0ye7bn http://bitshare.com/files/13d7k8mu/ShopnChop.09.rmvb.html http://dfiles.eu/files/axoq7xuwh http://ultramegabit.com/file/details/nKnzq1_rA5w http://rapidgator.net/file/73351071/ShopnChop.09.rmvb.html http://ul.to/zvyjgklb Episode 10 - 茶瓜魚頭大芥菜湯、麵豉醬燜茄子燒豬頭 http://pserve.se/002km6faxzt0 http://bitshare.com/files/vor04hng/ShopnChop.10.rmvb.html http://dfiles.eu/files/4t5zi85h3 http://ultramegabit.com/file/details/7VI8VK2xkys http://rapidgator.net/file/73632461/ShopnChop.10.rmvb.html http://ul.to/xmend4jd Episode 11 - 香煎金蠔 http://pserve.se/5u53duq6bee0 http://bitshare.com/files/31v286c3/ShopnChop.11.rmvb.html http://dfiles.eu/files/viflbekmv http://ultramegabit.com/file/details/jiPcesdJ7j4 http://rapidgator.net/file/74387197/ShopnChop.11.rmvb.html http://ul.to/7q3tjk1k Episode 12 - 西式菜橄欖油法包 http://pserve.se/4v8p7iu6gulx http://bitshare.com/files/xslabtdi/ShopnChop.12.rmvb.html http://dfiles.eu/files/4q1j2btvt http://ultramegabit.com/file/details/btt89bfAaAA http://rapidgator.net/file/74534088/ShopnChop.12.rmvb.html http://ul.to/2aovdi3f Episode 13 - 香草燒乳豬、士多啤梨骨 http://pserve.se/ta2h7zho8nl2 http://bitshare.com/files/aoqncqwg/ShopnChop.13.rmvb.html http://dfiles.eu/files/qt9z4a8lb http://ultramegabit.com/file/details/Ws35M4AGkRg http://rapidgator.net/file/74788940/ShopnChop.13.rmvb.html http://ul.to/lz1kub8e Episode 14 - 香蔥炒牛肉、香煎牛肉粒、啤梨炒雜菇 http://pserve.se/h76ezzmernn4 http://bitshare.com/files/4tmnpork/ShopnChop.14.rmvb.html http://dfiles.eu/files/9ihlxucog http://ultramegabit.com/file/details/eZQvG4j_mZc http://rapidgator.net/file/74788940/ShopnChop.13.rmvb.html http://ul.to/pze4fkbe Episode 15 - 回教牛肉芝士球 http://pserve.se/90cnp6idqvhu http://bitshare.com/files/pm8mzqks/ShopnChop.15.rmvb.html http://dfiles.eu/files/ig7txafb6 http://ultramegabit.com/file/details/WGFMiwlqyc4 http://rapidgator.net/file/75309800/ShopnChop.15.rmvb.html http://ul.to/md2o2edf
Host: Maria Cordero Episode 01 - 生炒臘味糯米飯 http://www.filefactory.com/file/67fpmo9fri2b/n/_ET_Shop.n.Chop.CH01_TVBN_.rmvb http://bitshare.com/files/hv8fhzp2/-ET-Shop.n.Chop.CH01-TVBN-.rmvb.html http://rapidgator.net/file/70858610/[ET]Shop.n.Chop.CH01[TVBN].rmvb.html http://uploaded.net/file/tk8db267 http://filegag.com/5p3ucq32engt http://ultramegabit.com/file/details/NmQ62gKrzBQ Episode 02 - 印式煎羊架、香草烤羊架 http://www.filefactory.com/file/6rv2a869r0f5/n/_ET_Shop.n.Chop.CH02_TVBN_.rmvb http://bitshare.com/files/jyxihrdl/-ET-Shop.n.Chop.CH02-TVBN-.rmvb.html http://rapidgator.net/file/71101647/[ET]Shop.n.Chop.CH02[TVBN].rmvb.html http://uploaded.net/file/4p4rqbfy http://filegag.com/5z7zwpsc9jqu http://megaload.it/vpcn51pfd1ca http://ultramegabit.com/file/details/AFkPE6sZoj0 Episode 03 - 泰式炒雞蓉 http://www.filefactory.com/file/2ej0snivoqc9/n/_ET_Shop.n.Chop.CH03_TVBN_.rmvb http://bitshare.com/files/optzyk9t/-ET-Shop.n.Chop.CH03-TVBN-.rmvb.html http://rapidgator.net/file/71356671/[ET]Shop.n.Chop.CH03[TVBN].rmvb.html http://uploaded.net/file/fga0rxtb http://filegag.com/ca4lqz9p702i http://ultramegabit.com/file/details/cWvhZH3q8H0 Episode 04 - 炒雜菇 http://www.filefactory.com/file/4ga2mi5pwnsb/n/_ET_Shop.n.Chop.CH04_TVBN_.rmvb http://bitshare.com/files/ey7z7qrl/-ET-Shop.n.Chop.CH04-TVBN-.rmvb.html http://rapidgator.net/file/71626889/[ET]Shop.n.Chop.CH04[TVBN].rmvb.html http://uploaded.net/file/56ifw6en http://filegag.com/uql1pguh1nmu http://megaload.it/8y91f377ozkz http://ultramegabit.com/file/details/-6WJ-SzDGzw Episode 05 - 龍蝦大雜燴, 紹酒煮蜆 http://www.filefactory.com/file/1blvsxu7yxxt/n/_ET_Shop.n.Chop.CH05_TVBN_.rmvb http://bitshare.com/files/nwvomktr/-ET-Shop.n.Chop.CH05-TVBN-.rmvb.html http://rapidgator.net/file/71895041/[ET]Shop.n.Chop.CH05[TVBN].rmvb.html http://uploaded.net/file/ekymcia0 http://filegag.com/9mbm9b2lg68v http://megaload.it/x5vszjrc18rm http://ultramegabit.com/file/details/2m0RHZaIK7Y Episode 06 - 黃薑雞 http://www.filefactory.com/file/1qg4t20dhsgj/n/_ET_Shop.n.Chop.CH06_TVBN_.rmvb http://bitshare.com/files/xv4tqtjw/-ET-Shop.n.Chop.CH06-TVBN-.rmvb.html http://rapidgator.net/file/72678450/[ET]Shop.n.Chop.CH06[TVBN].rmvb.html http://uploaded.net/file/00qrbzmy http://filegag.com/vh0k70iugstb http://ultramegabit.com/file/details/n_tKc8_OsQI Episode 07 - 西式菜卷、素菜炒雜豆 http://www.filefactory.com/file/129pbvaau5jd/n/_ET_Shop.n.Chop.CH07_TVBN_.rmvb http://bitshare.com/files/ea8umqeb/-ET-Shop.n.Chop.CH07-TVBN-.rmvb.html http://rapidgator.net/file/72952180/[ET]Shop.n.Chop.CH07[TVBN].rmvb.html http://uploaded.net/file/5tgrlj73 http://filegag.com/eyl8d2h89whp http://ultramegabit.com/file/details/WQ__Y4cqVN0 CKY http://www.filefactory.com/file/1z91puad9q2p/n/_ET_Shop.n.Chop.CH07_CKY_.rmvb http://bitshare.com/files/jq8xcpjb/-ET-Shop.n.Chop.CH07-CKY-.rmvb.html http://rapidgator.net/file/72930526/[ET]Shop.n.Chop.CH07[CKY].rmvb.html http://uploaded.net/file/5xeh2lx3 http://filegag.com/kjpdkynj8i8w http://ultramegabit.com/file/details/PKcfgRNJFr4 Episode 08 - 炸豆腐釀墨魚膠、薑蔥煮蠔 http://www.filefactory.com/file/7qq3ge6ajqx/n/_ET_Shop.n.Chop.CH08_TVBN_.rmvb http://bitshare.com/files/2kpya5x0/-ET-Shop.n.Chop.CH08-TVBN-.rmvb.html http://rapidgator.net/file/73162811/[ET]Shop.n.Chop.CH08[TVBN].rmvb.html http://uploaded.net/file/taijxi1v http://filegag.com/16jxhne70war http://ultramegabit.com/file/details/iTldQ7bjYYM Episode 09 - 巴西蘑菇沙律 http://www.filefactory.com/file/3f4n5vl47iz5/n/_ET_Shop.n.Chop.CH09_TVBN_.rmvb http://bitshare.com/files/4shdmyhw/-ET-Shop.n.Chop.CH09-TVBN-.rmvb.html http://rapidgator.net/file/73393255/[ET]Shop.n.Chop.CH09[TVBN].rmvb.html http://uploaded.net/file/m7c5u5wp http://filegag.com/tw8a0ax4giqb http://ultramegabit.com/file/details/gUYfYzi6Ovg Episode 10 - 茶瓜魚頭大芥菜湯, 麵豉醬燜茄子燒豬頭 http://www.filefactory.com/file/40tfwnsmlonf/n/_ET_Shop.n.Chop.CH10_TVBN_.rmvb http://bitshare.com/files/pzp8gr3n/-ET-Shop.n.Chop.CH10-TVBN-.rmvb.html http://rapidgator.net/file/73647437/[ET]Shop.n.Chop.CH10[TVBN].rmvb.html http://uploaded.net/file/csbfrmfr http://filegag.com/clcvbgeg7omp http://ultramegabit.com/file/details/GQ5IGa3Mt-A Episode 11 - 香煎金蠔 http://www.filefactory.com/file/6wygxic3wsex/n/_ET_Shop.n.Chop.CH11_TVBN_.rmvb http://bitshare.com/files/i5vsde65/-ET-Shop.n.Chop.CH11-TVBN-.rmvb.html http://rapidgator.net/file/74383778/[ET]Shop.n.Chop.CH11[TVBN].rmvb.html http://uploaded.net/file/zwgoeipm http://filegag.com/utwxupwrr5ws http://ultramegabit.com/file/details/FdYJ7ECn4Ws Episode 12 - 西式菜橄欖油法包 http://www.filefactory.com/file/buykr1gtkjt/n/_ET_Shop.n.Chop.CH12_TVBN_.rmvb http://bitshare.com/files/cayd515p/-ET-Shop.n.Chop.CH12-TVBN-.rmvb.html http://rapidgator.net/file/74578658/[ET]Shop.n.Chop.CH12[TVBN].rmvb.html http://uploaded.net/file/edgvbey8 http://filegag.com/7l20pfwmbk3c http://ultramegabit.com/file/details/NS23-APTVyo Episode 13 - 香草燒乳豬、士多啤梨骨 http://www.filefactory.com/file/5e9o6dogl8zv/n/_ET_Shop.n.Chop.CH13_TVBN_.rmvb http://bitshare.com/files/mce1mb91/-ET-Shop.n.Chop.CH13-TVBN-.rmvb.html http://rapidgator.net/file/74831963/[ET]Shop.n.Chop.CH13[TVBN].rmvb.html http://uploaded.net/file/sau6o4xx http://filegag.com/ayj2kwsrqfm3 http://ultramegabit.com/file/details/luaF4DJAaxU Episode 14 - 香蔥炒牛肉香煎牛肉粒 http://www.filefactory.com/file/24kjp8bp37mp/n/_ET_Shop.n.Chop.CH14_TVBN_.rmvb http://bitshare.com/files/s9iahm75/-ET-Shop.n.Chop.CH14-TVBN-.rmvb.html http://rapidgator.net/file/75144752/[ET]Shop.n.Chop.CH14[TVBN].rmvb.html http://uploaded.net/file/632kdi8o http://filegag.com/omq2x75u1h92 http://ultramegabit.com/file/details/zIxK9e59Exc Episode 15 End - 回教牛肉芝士球 http://www.filefactory.com/file/m56cz5nhwez/n/_ET_Shop.n.Chop.CH15.End_TVBN_.rmvb http://bitshare.com/files/0zmv50gc/-ET-Shop.n.Chop.CH15.End-TVBN-.rmvb.html http://rapidgator.net/file/75351850/[ET]Shop.n.Chop.CH15.End[TVBN].rmvb.html http://uploaded.net/file/8chqck3x http://filegag.com/hebmy9w92i2d http://ultramegabit.com/file/details/3BuTuAsI4aQ
[TVB-S] Shop N Chop - 搵食 Synopsis: 美食無分國界地域，也不受烹調用具或地點所局限，只要多花心思尋覓合適的食材，再配以巧妙的烹調方法，即使是用家中最簡單、最平常的煮食爐具及器皿，同樣能炮製出一道道美味菜式！向來廚藝了得、「識飲識食」的 Maria Cordero（肥媽），以家庭主婦獨有的烹飪角度出發，帶大家走遍香港各區大街小巷「搵食」，親力親為，快人一步物色最時令的新鮮食材，好讓觀眾將簡單的家常小菜變成佳餚美饌！ 肥媽走出錄影廠，每集走到街頭大顯廚藝身手，炮製色香味俱全的菜式，讓現場觀眾即時試食，品嚐各款溫馨又美味的「住家菜」。另外，肥媽登門造訪各個家庭，即時打開家中雪櫃「搵食」取材，臨場發揮「好煮意」，炮製特色美食，盡顯創意廚藝之餘，亦不忘響應環保煮食，向大家傳授健康飲食新智慧！ Episode 01: 生炒臘味糯米飯 Spoiler: T H I S * E P I S O D E ' S * S Y N O P S I S 還有不到一個月時間，就到農曆新年，按照中國飲食傳統，臘腸一直被視為賀節佳品，但懂得揀選頂級臘腸的人卻寥寥無幾！今集肥媽帶大家拜訪上環一間逾60年歷史的自家製臘腸店，尋找真正的臘腸滋味。傳統臘腸以豬肉加工而成，何以製造臘腸只能選用豬肉？臘腸肉的肥瘦比例，該如何計算？用來灌腸的腸衣，究竟是愈新愈嫩滑，還是愈陳年愈「脆口」？肥媽逐一破解。還會提供揀選冬菇、蝦米的小貼士。 生炒臘味糯米飯向來易學難精，今次肥媽選用自家創不用油的方法，即席示範生炒臘味糯米飯；肥媽又會登堂入室，將「食之無味、棄之可惜」的隔夜飯菜改頭換面，炮製成全新精美菜式，助家庭觀眾解決廚餘問題。 http://depositfiles.com/files/f9eerbj21 http://rapidgator.net/file/70835312 http://turbobit.net/u11vvxaxyoro.html Episode 02: 印式煎羊架、香草烤羊架 (Various Links) Spoiler: T H I S E P I S O D E ' S S Y N O P S I S 今集肥媽來到灣仔鵝頸橋，當然不是為了「打小人」，而是走入鄰近的鵝頸橋街市「搵食」。這裡聚集了眾多回教徒，並專門售賣「回教肉」，所以一直有「香港小回教」之稱。「回教肉」顧名思義是回教徒食用的肉類，肉類事前需要經過念經超渡，加上有別於一般肉檔的屠宰方法，使肉質及肉味鮮而不膻，肥媽帶大家遊走鵝頸橋街市，揀選至靚「回教羊架」！想炮製惹味的印式羊架，又怎少得選購地道特色香料，肥媽專誠拜訪正宗印度人開設的香料店，挑選新鮮印度蔥頭、南瓜及秋葵。 身處街頭也可以炮製出六星級酒店菜式「印式煎羊架」及「香草烤羊架」？想令羊肉更易入味且更加鬆軟，烹調之前有甚麼準備功夫？烤、煎羊架後，又有甚麼重要秘訣能提昇羊肉鮮味？且看肥媽教路。「入屋搵食」，肥媽上門檢查家庭觀眾的雪櫃，選以大部份家庭必備的雪藏雞翼，運用不添油的方式炮製「豉油煎雞翼」。 http://depositfiles.com/files/2u19i2j67 http://rapidgator.net/file/71069110 http://turbobit.net/8a9cqajvtgna.html Torrent Attached
Episode 02 - 印式煎羊架、香草烤羊架 http://pserve.se/u7xo3jj6d70b http://bitshare.com/files/stgurkh9/ShopnChop.02.rmvb.html http://dfiles.eu/files/ou5ermgdp http://ultramegabit.com/file/details/umtXYIyDvGA http://rapidgator.net/file/71078393/ShopnChop.02.rmvb.html http://ul.to/f3ma0oqe
Updated Episode 02 and Torrent, Post#2 Episode 02 - 印式煎羊架、香草烤羊架 http://www.filefactory.com/file/6rv2a869r0f5/n/_ET_Shop.n.Chop.CH02_TVBN_.rmvb http://bitshare.com/files/jyxihrdl/-ET-Shop.n.Chop.CH02-TVBN-.rmvb.html http://rapidgator.net/file/71101647/[ET]Shop.n.Chop.CH02[TVBN].rmvb.html http://uploaded.net/file/4p4rqbfy http://filegag.com/5z7zwpsc9jqu http://megaload.it/vpcn51pfd1ca http://ultramegabit.com/file/details/AFkPE6sZoj0
Episode 02: 印式煎羊架、香草烤羊架 (Various Links) Spoiler: T H I S E P I S O D E ' S S Y N O P S I S 今集肥媽來到灣仔鵝頸橋，當然不是為了「打小人」，而是走入鄰近的鵝頸橋街市「搵食」。這裡聚集了眾多回教徒，並專門售賣「回教肉」，所以一直有「香港小回教」之稱。「回教肉」顧名思義是回教徒食用的肉類，肉類事前需要經過念經超渡，加上有別於一般肉檔的屠宰方法，使肉質及肉味鮮而不膻，肥媽帶大家遊走鵝頸橋街市，揀選至靚「回教羊架」！想炮製惹味的印式羊架，又怎少得選購地道特色香料，肥媽專誠拜訪正宗印度人開設的香料店，挑選新鮮印度蔥頭、南瓜及秋葵。 身處街頭也可以炮製出六星級酒店菜式「印式煎羊架」及「香草烤羊架」？想令羊肉更易入味且更加鬆軟，烹調之前有甚麼準備功夫？烤、煎羊架後，又有甚麼重要秘訣能提昇羊肉鮮味？且看肥媽教路。「入屋搵食」，肥媽上門檢查家庭觀眾的雪櫃，選以大部份家庭必備的雪藏雞翼，運用不添油的方式炮製「豉油煎雞翼」。 http://depositfiles.com/files/2u19i2j67 http://rapidgator.net/file/71069110 http://turbobit.net/8a9cqajvtgna.html Torrent Attached
Episode 03 - 泰式炒雞蓉 http://pserve.se/33a0ocegcn9n http://bitshare.com/files/abn90gxv/ShopnChop.03.rmvb.html http://dfiles.eu/files/rkbva17iv http://ultramegabit.com/file/details/966xad77JYY http://rapidgator.net/file/71325513/ShopnChop.03.rmvb.html http://ul.to/sfvx9cwq
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Episode 03: 泰式炒雞蓉 (Various Links) Spoiler: T H I S E P I S O D E S Y N O P S I S 九龍城美食如云，廣東菜、潮州菜、東南亞美食等特色食肆林立，其中泰國菜館、泰國土產店，尤為興旺，令九龍城贏得「小泰國」稱譽！要挑選新鮮食材，炮製美味兼地道的泰國菜，又怎會難倒「識飲識食」的肥媽！ 肥媽帶大家走入九龍城的地道泰國土產店，選購一流的泰國香料及食材。「金不換」的名字大家都不會陌生，其「真身」是甚麼模樣？與甚麼食材最匹配？泰國盛產的泰國種大樹菠蘿該如何烹調？泰式辣椒又分多少種類？肥媽一一解答，還會利用地道食材，即席示範「泰式炒雞蓉」。吃剩的法國麵包略嫌乏味，棄掉又嫌浪費，該如何處置？今集「入屋搵食」，肥媽教家庭觀眾善用吃剩的法包，炮製美味沙律。 http://depositfiles.com/files/af3l1mk8m http://rapidgator.net/file/71326373 http://turbobit.net/qmqea278ag41.html Torrent Attached
Episode 04 - 炒雜菇 http://pserve.se/pr4q3mfkh4ek http://bitshare.com/files/vd00l42l/ShopnChop.04.rmvb.html http://dfiles.eu/files/glwdxefsd http://ultramegabit.com/file/details/l8blcBJzwV0 http://rapidgator.net/file/71598079/ShopnChop.04.rmvb.html http://ul.to/wg5le11w
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Episode 04: 炒雜菇 (Various Links) Spoiler: S Y N O P S I S F O R T H I S E P I S O D E 無論素食者或是講究飲食均衡的「健康一族」，菇菌類美食都是不俗的選擇。不過，菇菌種類繁多，同一類菇菌有時因產地不同，有些品種極為罕有，難得一嚐！究竟在香港能否品嚐到「平、靚、正」的菇菌？今集肥媽繼續留守九龍城，造訪一間專門售賣產自中國偏遠地區的乾菌專門店，為大家提供「搜菇錦囊」。 不少野生菇菌外形獨特，產量有限因而特別矜貴，「黑虎掌」是否菇如其名？產自西藏高山草原的「黃金菇」，有甚麼營養價值？一般人烹調新鮮菇菌前，都習慣用水清洗，但原來正確的處理方法，竟然是用濕布抹淨！肥媽解釋其中奧妙並帶來挑選乾菌及鮮菌的秘訣。金華火腿各個部位均可烹調不同菜式，肥媽走入南貨店向店主請教，又大展廚藝，炮製一味「炒雜菇」。吃剩的法國麵包略嫌乏味，棄掉又嫌浪費，該如何處置？今集「入屋搵食」，肥媽教家庭觀眾善用吃剩的法包，炮製「麵包糠免治雞件沙律」。 http://depositfiles.com/files/yc3avmkmm http://rapidgator.net/file/71598853 http://turbobit.net/2isu0ck0zoiu.html Torrent Attached
Episode 05 - 龍蝦大雜燴、紹酒煮蜆 http://pserve.se/subpj4wp1iau http://bitshare.com/files/obx2iub7/ShopnChop.05.rmvb.html http://dfiles.eu/files/r7k3u8699 http://ultramegabit.com/file/details/4ZB7jks2zLk http://rapidgator.net/file/71864911/ShopnChop.05.rmvb.html http://ul.to/o93fdvuy
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Episode 05: 龍蝦大雜燴、紹酒煮蜆 (Various Links) Spoiler: S Y N O P S I S F O R T H I S E P I S O D E 今集肥媽轉戰觀塘區，「捐窿捐罅」搜尋「至靚」食材。肥媽先帶大家到海鮮批發市場，搜購生猛海鮮，逾三十斤的深海魚、罕見的石頭魚、巨型的阿拉斯加蟹、味道鮮美的加拿大龍蝦及蜆等等，令人花多眼亂！肥媽除了堅持食材要新鮮，對配料及醬料的要求亦相當講究，她拜訪歷史悠久的老字號醬油店，發掘古法盆鹽的真味道。盆鹽經過長年累月的生曬，吸收黃豆的香味，帶有陣陣豆香，用作烹調海鮮可謂妙絕！ 肥媽利用新鮮龍蝦、蜆及古法盆鹽，即席炮製兩道惹味菜式－「龍蝦大雜燴」及「紹酒煮蜆」。入廚之餘，肥媽不忘帶來煮食冷知識，煮蜆最煩瑣的工序是令蜆吐淨沙粒，到底怎樣能令蜆自動開蓋流出沙粒？煮龍蝦之前又如何避免龍蝦肉帶尿味？留意肥媽教路。「入屋搵食」，肥媽在家庭觀眾的雪櫃，覓得吃剩的燒鴨、南瓜及麵鼓醬，隨即發揮創意，炮製一味「麵豉醬燜南瓜燒鴨」。 http://depositfiles.com/files/ytp77lhx9 http://turbobit.net/c8zg0blt36lf http://rapidgator.net/file/71836322 Torrent Attached
Episode 06 - 黃薑雞 http://pserve.se/uvfdwt7li1le http://bitshare.com/files/ekg74oyz/ShopnChop.06.rmvb.html http://dfiles.eu/files/ox4u6vi9d http://ultramegabit.com/file/details/GCVl0g0IwHY http://rapidgator.net/file/72626135/ShopnChop.06.rmvb.html http://ul.to/8bkejgly
Episode 06: 黃薑雞 (Various Links) Spoiler: S Y N O P S I S F O R T H I S E P I S O D E 香港人愛吃雞，更對本地雞情有獨鍾，皆因本地雞由配種、繁殖、飼養及銷售全在香港境內進行，加上肉質細嫩、脂肪含量少，而且不含添加劑，自然最適合追求健康飲食的港人口味！今集肥媽走入「人氣」旺盛的灣仔街市，搜索美味本地雞，還會提供迎合各種烹飪方法的選雞小貼士。 有了主要食材，輪到選購特色配料！肥媽造訪一間傳統香料店，教大家認識各種香料食材。薑原來分為子薑、黃薑、老薑、沙薑及南薑等，到底如何區別？氣味強烈的沙薑和乾辣椒，竟是蝨子和蟑螂剋星？該如何運用？肥媽講解薑的烹調之道及另類用法，她還選用黃薑粉炮製一味「黃薑雞」，滋味又易煮！「入屋搵食」，肥媽登門拜訪家庭觀眾，即場在雪櫃搜索有用食材，教大家炮製創意家庭菜「涼拌海帶蕎麥麵」。 http://depositfiles.com/files/syzme2uad http://turbobit.net/d8edsfm2tmcz.html http://rapidgator.net/file/72626150 Torrent Attached
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Episode 07 - 西式菜卷、素菜炒雜豆 http://pserve.se/gte9nfbbeqoq http://bitshare.com/files/eocgkky0/ShopnChop.07.rmvb.html http://dfiles.eu/files/xc4wv6xat http://ultramegabit.com/file/details/LjmUO_heuno http://rapidgator.net/file/72902863/ShopnChop.07.rmvb.html http://ul.to/uvifi6ol
