Dieting recipes wanted!!!

Does anyone have any good Dieting recipes??

I've gained 5 kgs in 6 months >_< my mother is going to kill me!!! (she's in Brisbane, i'm in Sydney...)

Please help!!:(

 

stop eating so much...fat slip, hehe

go exercise.

 

Dieting recipes doesn't help nearly as much as just eating healthy.

 

ask pinkapples...shes on a diet, and the menu was supplied by the gym....

 

start adding vinegar to your foods,

 

Just eat less. I lost 25 lbs in 2 months just by eating less.

 

^easier said then done i guess

though i have never "dieted" i would say it would be better to have a more balanced healthy diet and more exercise then rely on eating less or fad dieting schemes

 

The best thing to do is eat oranges, I kid you not. Because oranges are high in fiber, they will fill you up. If you're feeling hungry between meals and you're looking for a snack, grab an orange. It will fill you up and it's good for you. Also, don't eat large meals. Frequent smaller meals are much better for you.

 

Thanks! i already eat pretty healthy (no fast foods, not much pasta/rice.. no fried stuff)
but it's not doing much good - i think i need to go exercise.... -_-

thanks for all ur tips!

 

eat less and eat healthier