Exercise

Discussion in 'Health, Beauty, and Fashion' started by dream4everwest, Apr 10, 2009.

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  1. gemini

    gemini Active Member

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    i heard that doing exercise in the morning is better than in the evening. they say that your burn a lot more calories during the morning and you gain energy for the rest of the day. in the evening, the body is tired and doesn't burn that much calories. also, you doing sport awakes your body and you sleep not that good at night...
    not sure if the above is correct, but it's true that when i do sport in the evening, then i'm still kinda awake and it's harder to fall asleep...
     
    #41 gemini, Jul 3, 2011
  2. [N]

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    ^only if you exercise without eating anything yet then you burn your leftover calories and yea you'll probably speed up your metabolism throughout the day.
     
    #42 [N], Jul 3, 2011
  3. brown_bear

    brown_bear ☆‧° ☆﹒﹒‧ ☆ ﹒﹒‧☆‧° ☆

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    some people prefer to exercise @ night to wake up a little after a long day...??..
     
    #43 brown_bear, Jul 3, 2011
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    exercise day n nite to achieve best results and dont eat gummy bears like the person above!
     
    #44 [N], Jul 3, 2011
  5. reno

    reno Well-Known Member

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    u can always exercise while u sleep ga :p
     
    #45 reno, Jul 3, 2011
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    ^wait how in the world would you do that re....oh wait :trollface: perv!
     
    #46 [N], Jul 3, 2011
  7. brown_bear

    brown_bear ☆‧° ☆﹒﹒‧ ☆ ﹒﹒‧☆‧° ☆

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    well some people do sit ups in bed...think i remember seeing it in some tvbdrama...haha
     
    #47 brown_bear, Jul 4, 2011
  8. reno

    reno Well-Known Member

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    by "some" ppl are u saying U bb?
    =)

    some ppl like to do push ups too :p
     
    #48 reno, Jul 6, 2011
  9. mr_evolution

    mr_evolution ( • )( •ԅ(ˆ⌣ˆԅ)

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    sleep walking
     
    #49 mr_evolution, Jul 6, 2011
  10. brown_bear

    brown_bear ☆‧° ☆﹒﹒‧ ☆ ﹒﹒‧☆‧° ☆

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    pssssh me do sit ups..??...thas too muchy hard work...hahaha....

    are you "some" people that do push ups in bed...??...=P
     
    #50 brown_bear, Jul 7, 2011
  11. Ricky1110

    Ricky1110 Member

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    Cycling is a pretty good exercise too and not too harsh on your knees... I've seen more ppl cycling in NY now.
     
    #51 Ricky1110, Jul 7, 2011
  12. brown_bear

    brown_bear ☆‧° ☆﹒﹒‧ ☆ ﹒﹒‧☆‧° ☆

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    ^ but is harsh on your a$$..coz of the seat thingy...
    ive seen people hobbling after a long ride..pwhahahaha..
     
    #52 brown_bear, Jul 7, 2011
  13. reno

    reno Well-Known Member

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    that's y u wear cycling shorts...
    =)

    they come with pads :p
    makes a BIGGGG differenceeee
     
    #53 reno, Jul 7, 2011
  14. Ricky1110

    Ricky1110 Member

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    Or if you got a fat ass.. you don't need them cycling shorts lol...
     
    #54 Ricky1110, Jul 7, 2011
  15. intraland

    intraland Well-Known Member

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    or you get a comfier fitting seat. not those unisex stock crap.
     
    #55 intraland, Jul 7, 2011
  16. brown_bear

    brown_bear ☆‧° ☆﹒﹒‧ ☆ ﹒﹒‧☆‧° ☆

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    imagine if ya get a wedgieee with them shorts onn....-lol..


    is that how you can cycle for like hours and hours...????..-tongue2...

    unisex stock..???..ya mean the original bike chair...?
     
    #56 brown_bear, Jul 7, 2011
  17. [N]

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    bb only shakey her azz :trollface:
     
    #57 [N], Jul 7, 2011
  18. reno

    reno Well-Known Member

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    *shake shake shake
     
    #58 reno, Jul 7, 2011
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    [video=youtube;CKekcHMiVVg]http://www.youtube.com/watch?v=CKekcHMiVVg[/video]
     
    #59 [N], Jul 7, 2011
  20. mr_evolution

    mr_evolution ( • )( •ԅ(ˆ⌣ˆԅ)

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    for the love of god if anyone needs shorts its them
     
    #60 mr_evolution, Jul 7, 2011
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