Anyone want a sixpack contest?

Since beginning of a new month.

Anyone want an ab contest?

Post your Before & After in 12week..

Post your diet plan/ exercise plan if you think it might help other people.

 

I got a barrel?

 

Eat eat, and eat some more....then sleep. Seems to be working fine for me.

 

Wrong timing of the year, people got exams here!

 

I win.

 

Thought peeps would take chest pics .... :tear: =3

 

Should i upload apic of my abs?

 

Only if you want to enter. I MIGHT enter after the 18th of May (exams finishes)

Aznmask says he'll give £100/$100 to the winner

 

Hey Kev!

really? £100? lol. okay i will post my before now and post an after in 12 weeks time

 

I was joking about the money lol, I wish! Too bad there's no prize so this "contest" isn't really a contest but a compilation of your workout regime/routine. There ain't no motive here to compete because people got pork belly and scared haha

 

^
I need to start toning mine again, haven't got the time to work out.