[TVB-S] Am I Healthy - 你健康嗎? (2015) [15/15]

Discussion in 'Variety Shows' started by b-lee, Mar 9, 2015.

  1. b-lee

    b-lee ǝʌıʇɔǝdsɹǝd ʇuǝɹǝɟɟıp ɐ

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    Description
    所謂「健康是最大的財富」,隨着社會逐漸富庶、進步,都市人亦越來越注重健康。每個人都希望活得健康,遠離疾病、痛苦,但各位對自己的身體機能與健康狀況,又有多了解?科技發達、資訊氾濫,坊間流傳着不少自我測試健康的方法,當中可有醫學根據?

    鄭丹瑞(旦哥)、梁嘉琪與張致恆(Steven)主持的全新健康資訊節目《你健康嗎?》,以醫學角度探究這些身體小測試的效用,並請來中、西醫或相關專家,深入淺出地講解箇中理論及依據,讓觀眾明瞭測試目的及作用,不時自我檢查,緊貼留意自己的身體,做個健康快活人!節目每集均會請來藝人擔任「健康挑戰者」,親身接受小測試,察看身體各部份的功能可會運作良好?健康指數又是否達標?

    若要保持健康,充份的休息、適當的運動固然不可少,均衡的飲食亦同樣重要!著名電影人嚴浩對潮流食療素有心得,嚴Sir亮相節目分享多種食材對健康的益處、烹調方法,暢談養生之道;節目亦會走訪專家,探討各類食品的營養及功效。另外,現場的「健康粉絲」齊來舒展筋骨,透過簡單的健體動作,促進新陳代謝,鼓勵各位多做運動。節目還會帶來與日常生活有關的健康小資訊,增進大家的健康知識。

    Episode 01
    http://pserve.se/7u06e6gq6plx
    http://dfiles.eu/files/x7jilgj70
    http://www.filefactory.com/file/4wjn2jlet2qp/Am.I.Healthy.01.rmvb
    http://www.uploadable.ch/file/69t5P7hzPHWm
    http://www.gboxes.com/n84qdwmk9oyl/Am.I.Healthy.01.rmvb
    https://2drive.net/r78sfr3veezo/Am.I.Healthy.01.rmvb.htm
    http://rapidgator.net/file/fd5b194d538ee7e011299b8cefff654f/Am.I.Healthy.01.rmvb.html
    http://rockfile.eu/c4yeb3rorqy9.html
    http://ul.to/llys2qfa

    Episode 02
    http://pserve.se/bfkes9tflvv8
    http://dfiles.eu/files/pzbphs5b7
    http://www.filefactory.com/file/57nmajvnpu79/Am.I.Healthy.02.rmvb
    http://www.uploadable.ch/file/AUUjByC7TbWP/Am.I.Healthy.02.rmvb
    http://www.gboxes.com/h1rymyz4r93w/Am.I.Healthy.02.rmvb
    https://2drive.net/wixuossn2ito/Am.I.Healthy.02.rmvb.htm
    http://rapidgator.net/file/e09cfd2932d812452c6938ab304dae04/Am.I.Healthy.02.rmvb.html
    http://rockfile.eu/7p9mgdmxh9br.html
    http://ul.to/989uxiq0

    Episode 03
    http://pserve.se/k0r9k4ftamxi
    http://dfiles.eu/files/2rq3u6tdk
    http://www.filefactory.com/file/4yaay8gxwfjv/Am.I.Healthy.03.rmvb
    http://www.gboxes.com/ote78ysizsp4/Am.I.Healthy.03.rmvb
    http://rapidgator.net/file/ce53b0e49a14b40db0f88db837052353/Am.I.Healthy.03.rmvb.html
    http://rockfile.eu/s9nwv6nho5gu.html
    https://2drive.net/7vd8r2vwc2ld/Am.I.Healthy.03.rmvb.htm
    http://www.uploadable.ch/file/3XqbXzgefjUP/Am.I.Healthy.03.rmvb
    http://ul.to/80htvdw1

    Episode 04
    http://pserve.se/wn24jdic1plr
    http://dfiles.eu/files/gc92584kz
    http://www.filefactory.com/file/3fug73mpi2c3/Am.I.Healthy.04.rmvb
    http://www.uploadable.ch/file/2dGqukkKfFps/Am.I.Healthy.04.rmvb
    http://www.gboxes.com/g4ankg8zp1r3/Am.I.Healthy.04.rmvb
    http://rapidgator.net/file/78449bf3c417baa2ef05b022f2ecb2a6/Am.I.Healthy.04.rmvb.html
    http://rockfile.eu/egxnpto4d5jc.html
    http://ul.to/jt5srqht

    Episode 05
    http://pserve.se/cobevtgyr10x
    http://dfiles.eu/files/5n6bxjip8
    http://www.filefactory.com/file/zoekdtpj2yl/Am.I.Healthy.05.rmvb
    http://www.gboxes.com/g6158mdx5smp/Am.I.Healthy.05.rmvb
    http://rapidgator.net/file/b5ff5204a9957609a5411c47b1c12158/Am.I.Healthy.05.rmvb.html
    http://rockfile.eu/8yhl9w6e284b.html
    https://2drive.net/q5xq82om4fn5/Am.I.Healthy.05.rmvb.htm
    http://www.uploadable.ch/file/KeCyGsjcKZgg/Am.I.Healthy.05.rmvb
    http://ul.to/mnb3vy20

    Episode 06
    http://pserve.se/q9kllr7h3krs
    https://2drive.net/eyidnbtsugpv/Am.I.Healthy.06.rmvb.htm
    http://dfiles.eu/files/htc9jdq4o
    http://www.filefactory.com/file/4gvtxfy5crz5/Am.I.Healthy.06.rmvb
    http://www.gboxes.com/cyzlk4xuxfbp/Am.I.Healthy.06.rmvb
    http://rapidgator.net/file/4ef3993d5ecd910d4b0c24c8793a9a10/Am.I.Healthy.06.rmvb.html
    http://rockfile.eu/lsoeftoz58zm.html
    http://www.uploadable.ch/file/AmZVVkX9fbwz/Am.I.Healthy.06.rmvb
    http://ul.to/chs7atzk

    Episode 07
    http://pserve.se/p305t1fg9n1x
    http://dfiles.eu/files/qnm1rqujv
    http://www.filefactory.com/file/wz0c3ubwhgd/Am.I.Healthy.07.rmvb
    http://www.gboxes.com/quc5ofkhtqr8/Am.I.Healthy.07.rmvb
    http://rapidgator.net/file/c64548157ac7599b0df1843a440d49ad/Am.I.Healthy.07.rmvb.html
    http://rockfile.eu/naq7i0blhylw.html
    https://2drive.net/g8fy5n72b480/Am.I.Healthy.07.rmvb.htm
    http://www.uploadable.ch/file/8B3VvPdqY4SN/Am.I.Healthy.07.rmvb
    http://ul.to/v63y1zdc

    Episode 08
    http://pserve.se/55kkpuejy2hx
    https://2drive.net/nzml5dwgoelo/Am.I.Healthy.08.rmvb.htm
    http://dfiles.eu/files/blaw69oct
    http://www.filefactory.com/file/45rb62lji1z7/Am.I.Healthy.08.rmvb
    http://www.gboxes.com/vjs9oruxr8hx/Am.I.Healthy.08.rmvb
    http://rapidgator.net/file/b4c8ee3af370db02d30fcd368e5baeae/Am.I.Healthy.08.rmvb.html
    http://rockfile.eu/pwjd81q4rfz5.html
    http://www.uploadable.ch/file/AFCXjdecYyNF/Am.I.Healthy.08.rmvb
    http://ul.to/tpiyljar

    Episode 09
    http://pserve.se/b4jn2mo38gn8
    https://2drive.net/5b47nlv169ee/Am.I.Healthy.09.rmvb.htm
    http://dfiles.eu/files/2yzoyzo1o
    http://www.filefactory.com/file/713spg7hwnah/Am.I.Healthy.09.rmvb
    http://www.gboxes.com/w2xd64pl5968/Am.I.Healthy.09.rmvb
    http://rapidgator.net/file/1c35896d8e73f8adc1b05c1861d8fbd0/Am.I.Healthy.09.rmvb.html
    http://rockfile.eu/ku38eahimha4.html
    http://www.uploadable.ch/file/sXDeqMCQMCSU/Am.I.Healthy.09.rmvb
    http://ul.to/d96sdzrf

    Episode 10
    http://pserve.se/xfygd7udxh0d
    https://2drive.net/wz4gh9mhhq0p/Am.I.Healthy.10.rmvb.htm
    http://dfiles.eu/files/0548o9nys
    http://www.filefactory.com/file/68wyni6kauvd/Am.I.Healthy.10.rmvb
    http://www.gboxes.com/m1rh3mwtkf7w/Am.I.Healthy.10.rmvb
    http://rapidgator.net/file/974817b21d0f2812c7a0b74c6af65012/Am.I.Healthy.10.rmvb.html
    http://rockfile.eu/ffkjo7uipfue.html
    http://www.uploadable.ch/file/Pj5cmdsaRxKF/Am.I.Healthy.10.rmvb
    http://ul.to/0ojo9s89

    Episode 11
    http://pserve.se/frmqfpve6c56
    https://2drive.net/4c6lmydpi7yd/Am.I.Healthy.11.rmvb.htm
    http://dfiles.eu/files/3z6dc7ugr
    http://www.filefactory.com/file/3hkm2chq4b4x/Am.I.Healthy.11.rmvb
    http://www.gboxes.com/uxt9te61wv6b/Am.I.Healthy.11.rmvb
    http://rapidgator.net/file/e60686bd8246c87feca2141ecfb758fd/Am.I.Healthy.11.rmvb.html
    http://rockfile.eu/q7v713qek5bt.html
    http://www.uploadable.ch/file/5jUfAptcJJVf/Am.I.Healthy.11.rmvb
    http://ul.to/yz7ltfxw

    Episode 12
    http://pserve.se/6pkyf872kiz8
    http://dfiles.eu/files/8zxolwbiu
    http://www.filefactory.com/file/1t3xzxa5uxj/Am.I.Healthy.12.rmvb
    http://www.gboxes.com/wqdvb886j8ff/Am.I.Healthy.12.rmvb
    http://rapidgator.net/file/28628c4100b90a1fdfb406702cdb5ac2/Am.I.Healthy.12.rmvb.html
    http://rockfile.eu/ysggg713ps27.html
    http://www.uploadable.ch/file/mEyRrVdfFmYp/Am.I.Healthy.12.rmvb
    http://ul.to/9ze7eunw

    Episode 13
    http://pserve.se/xm51vvecabcc
    https://2drive.net/xlrj1yzsimxf/Am.I.Healthy.13.rmvb.htm
    http://dfiles.eu/files/17rtidxcg
    http://www.filefactory.com/file/6hosp58s4pix/Am.I.Healthy.13.rmvb
    http://www.gboxes.com/uq56y7kknnyj/Am.I.Healthy.13.rmvb
    http://rapidgator.net/file/d422f383d32d6d7c7c92694ec1e9300f/Am.I.Healthy.13.rmvb.html
    http://rockfile.eu/rxryaxqdjcmc.html
    http://www.uploadable.ch/file/HHhHFhXEkhgy/Am.I.Healthy.13.rmvb
    http://ul.to/9n6my50m

    Episode 14
    http://pserve.se/nrnb3yo4d3fi
    https://2drive.net/libqwkkmeypc/Am.I.Healthy.14.rmvb.htm
    http://dfiles.eu/files/9puzdmojv
    http://www.filefactory.com/file/1qmfv4ky0yzt/Am.I.Healthy.14.rmvb
    http://www.gboxes.com/rs2co61thret/Am.I.Healthy.14.rmvb
    http://rapidgator.net/file/9b8da27b623b2655dcfef5f3fd7c0428/Am.I.Healthy.14.rmvb.html
    http://rockfile.eu/9cqhkwmnvkkq.html
    http://www.uploadable.ch/file/GDErpSBPaSTh/Am.I.Healthy.14.rmvb
    http://ul.to/pp3q72de

    Episode 15
    http://pserve.se/wioc8v7cy2gi
    https://2drive.net/l722uo6n0naw/Am.I.Healthy.15.rmvb.htm
    http://dfiles.eu/files/649dch43o
    http://www.filefactory.com/file/1ua3nesmb5hh/Am.I.Healthy.15.rmvb
    http://www.gboxes.com/05cy2x7b8ygw/Am.I.Healthy.15.rmvb
    http://rapidgator.net/file/678e3cf41b45f535148f6dd5d70f2263/Am.I.Healthy.15.rmvb.html
    http://rockfile.eu/5byaggz2ndfi.html
    http://www.uploadable.ch/file/5BP4HKx9p9jD/Am.I.Healthy.15.rmvb
    http://ul.to/r124nymi